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Are stressors and the pace of life taking a toll on your health? Perhaps even the very things you are to be doing to improve your health are creating a sense of being overwhelmed?
Come and learn about Mindfulness and Meditation!
Practicing the art of paying attention to your present mental, emotional and physical realities in positive and non-judgmental ways can be the key to breaking free from habitual patterns.
Join us in hearing from Dr. Laure DeMattia on incorporating Mindfulness and Meditation to live lives of balance, wisdom and health.
Tuesday February 20th
FREE Health and Wellness Seminar
Taking Charge of Your Health Through Education
6:00 PM – 7:00 PM
Topic: Mindfulness and Meditation
Speaker: Dr. Laure DeMattia, DO
Location: Norman Regional Education Center, 901 N. Porter Ave, Norman, OK
This is a Free Event – No Registration Required
Health and Wellness Seminars are created for individuals interested in improving
their well-being through education on current healthy lifestyle topics
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