2018 HEALTH & WELLNESS SEMINAR

2018 HEALTH & WELLNESS SEMINAR

Taking a Deep Dive into the Mediterranean Diet

Tuesday, September 18^th

6:00 pm – 7:00 pm

Norman Regional Hospital Education Center

901 N. Porter Ave., Norman, OK

You may be familiar with the Mediterranean diet, but do you understand the science behind it? Full of diverse plant-based foods, healthy fats, whole grains, and yes—the occasional glass of red wine—the Mediterranean diet is widely embraced by top medical professionals and experts.  Come to hear from registered dietitian Sarah Barnes, MS, RD/LD, and deepen your understanding of the benefits Mediterranean cuisine has and take home some healthy recipes to begin incorporating these food principles into your meal planning.

All seminars are FREE and do not require registration.

If you need special arrangements or further information, please call

Norman Regional Nutrition and Diabetes Education Center at 405-307-5730.