TRY PiYo! 

PiYo is inspired by Pilates and Yoga (hence the name PiYo) it focuses on cardio, flexibility, strength, and balance all from a mat with no equipment! PiYo is vital to age gracefully and active daily living. Paulette is on a mission to enlighten active seniors!

Available for one-on-one or group training, call Paulette’s Personal Training LLC – Paulette is Ace Certified Personal Trainer / AFAA Certified Group Instructor / PiYo Live Certified Instructor.

Paulette is 56 years old and a group instructor for 36 years.

Paulette travels to the client’s site whether it’s their neighborhood clubhouse, gym, or home. She is a YMCA group instructor for YMCA member clients.

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