2019 Health & Wellness Seminar “Diet Trends Debunked”

Tuesday, June 18^th   

6:00 pm – 7:00 pm

Norman Regional Hospital – 901 N. Porter, Norman, OK

Keto, Paleo, Intermittent Fasting, FODMAP, Mediterranean…the list goes on and on.

Anyone can easily become overwhelmed and discouraged by trying to read up and implement many of these plans so where should you begin?

Join Norman Regional’s community dietitian, Sarah Barnes, MS, RD/LD as she speaks about current diets and the pros and cons of each.

  Additionally, the presentation will provide foundational principles to guide your decision on any new eating plan and means (beyond the scale) to measure your success.

All seminars are FREE and do not require registration.

If you need special arrangements or further information, please call

The Norman Regional Nutrition and Diabetes Education Center at 307-5730.